Welcome to Tea Time with Tara! 🍵

I’m so glad you’re here.

Hello and welcome to Tea Time with Tara! 🍵✨

I’m so glad you’re here. This little corner of the internet is created just for you – whether you’re a future therapist, a therapy student, or a therapist in supervision, this space is for all of us who are passionate about growing, learning, and supporting each other on our journey.

As a licensed therapist and clinical supervisor, I know firsthand how challenging (and rewarding!) this path can be. My hope for this blog is that it feels like a warm cup of tea shared between friends – a space to connect, reflect, and learn together. Here, we’ll talk about the highs and lows of the therapy world, share helpful resources, and, of course, enjoy some heartfelt conversations about what it really means to be a compassionate, effective therapist.

So, pull up a chair, pour yourself a cup of your favorite tea, and join me in this cozy space where we can learn, grow, and support one another on this beautiful, transformative journey.

With love and warmth,
Tara 🍵

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Healing in the Digital Age: What Future Therapists Should Know…

☕️ Tea Time with Tara: So You’re Thinking About Becoming a Therapist? Here’s What the Future Holds

Hey future healers,

If you’re here, there’s a good chance you’ve felt that inner nudge—maybe even a calling—to step into the world of therapy. First of all, welcome. The world needs thoughtful, compassionate clinicians now more than ever. But before you pack your metaphorical therapy bag, let’s talk about what this profession is becoming—because it’s not the same as it was even a decade ago.

🌀 The Role of a Therapist Is Evolving

Therapists are no longer just the quiet figure in a chair holding space behind closed doors. Today’s therapist wears many hats: emotional guide, systems navigator, educator, advocate—and increasingly, digital communicator. As social awareness grows around trauma, identity, neurodivergence, and inclusivity, so does the complexity of the work we do. And that’s a good thing. It means you’ll be joining a field that is constantly adapting and refining its approach to healing.

💻 The Tech Turn: How Digital Tools Are Changing Therapy

Technology has reshaped therapy in ways we couldn’t have predicted pre-2020. Here’s a peek at where things stand:

  • Teletherapy is here to stay. Online therapy isn’t just a pandemic workaround—it’s a legitimate, often preferred, modality. It increases access for clients in rural areas, those with disabilities, or those balancing tight schedules. If you become a therapist, you’ll likely offer virtual sessions, at least part-time.
  • Apps, AI, and digital journaling tools. Clients are bringing data from mood trackers, meditation apps, and digital journals into session. Some therapists are even using AI-powered tools for administrative tasks or supplemental support between sessions (like chat-based check-ins or symptom monitoring).
  • Training and supervision are more flexible. Remote supervision, virtual role-plays, and asynchronous learning have made therapist education more accessible—though not without new challenges.
  • Ethics and privacy are shifting. With new tools come new responsibilities. Data protection, informed consent, and tech boundaries are all critical topics you’ll need to navigate as a modern clinician.

🔮 What’s the Future of Therapy?

The future is:

  • More inclusive: Therapists are expected to understand systems of oppression, privilege, and the unique needs of marginalized communities.
  • More interdisciplinary: We’re seeing integration with coaching, somatics, social justice, neuroscience, and even spirituality.
  • More flexible: You might work in private practice, schools, hospitals, nonprofits, community collectives—or even as a content creator or consultant.

And while AI can never replace the nuanced, deeply human work of a therapist, it will change how we organize, document, and even conceptualize some of our work. Your job will involve being both heart-centered and tech-savvy.

🌱 What Does This Mean for You?

If you’re considering becoming a therapist, here are a few questions to ask yourself:

  • Am I curious about human complexity and open to lifelong learning?
  • Can I embrace both the emotional depth and logistical demands of this role?
  • Am I willing to grow alongside technology instead of resisting it?

💬 Final Sip

Being a therapist today means being part of a living, breathing, evolving profession. It’s not static. It’s not easy. But it’s deeply rewarding. As you explore this path, know that your uniqueness, your story, and your adaptability are exactly what this new era of therapy calls for.

So grab a notebook, a cup of tea, and start imagining the therapist you want to become—not just for today’s world, but for the one we’re shaping together.

With warmth,
Tara 💖🍵